Resources
Articles, guides, and insights from the team at Pair
Explore our collection of articles, guides, and resources on mental health and wellbeing.
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FeaturedDeciding to Start
Should I Start Therapy? Insights from a Clinical Psychologist
Lara Malobrodski20 February 2026Read article →
FeaturedFinding the Right Person
Why Pair? What We Offer and How We’re Different
Louise Fisher20 February 2026Read article →
All articles
21 articlesWhat You Might Be Feeling
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How A Clinical Psychologist Looks After Their Mental Health
Lara Malobrodski8 August 2026
Article
Mental Health Lessons I've Learnt From My Clients- Insights from a Clinical Psychologist
Lara Malobrodski8 August 2026
Finding the Right Person
Why Cultural Understanding Matters When You See a Psychologist
Dr Brendan Tan (PhD)8 August 2026
Understanding Therapy and Mental Health-1200x630.png&w=3840&q=75)
Pop Psychology Myths a Psychologist Wants to Set Straight
Lara Malobrodski8 August 2026
Deciding to Start
"I Don't Need Therapy Because..." The Beliefs That Keep Us Stuck
Dr Brendan Tan (PhD)8 August 2026
Getting Help
How to Get the Most Out of Therapy: Tips From a Clinical Psychologist
Lara Malobrodski8 August 2026
Understanding Therapy and Mental Health
What Actually Happens in Your Brain When You Start Therapy- Explained by Dr Brendan Tan, PhD in Neuropsychology
Dr Brendan Tan (PhD)8 August 2026
Getting Help
What a GP Appointment for a Mental Health Care Plan Actually Looks Like
Louise Fisher8 August 2026
Deciding to Start
You Don't Need to Be in Crisis to See a Psychologist
Lara Malobrodski8 August 2026
Understanding Therapy and Mental Health
Mental Health in Australia: The 2026 Statistics Worth Talking About
Dr Brendan Tan (PhD)7 August 2026
Finding the Right Person
The Science of Matching With the Right Psychologist
Dr Brendan Tan (PhD)7 August 2026
Getting Help
What I Wish I'd Known Before Looking for a Psychologist
Louise Fisher7 August 2026
Finding the Right Person
5 Signs You've Found the Right Psychologist
Lara Malobrodski7 August 2026
Getting Help
How to Find the Right Psychologist Near You in Australia: A Guide to Finding the Best Match for Your Needs
Dr Brendan Tan (PhD)7 July 2026
Understanding Therapy and Mental Health
Why Mental Health is the Foundation of Everything
Dr Brendan Tan (PhD)11 May 2026
Finding the Right Person
What kind of Psychologist Should I See? Clincial, Neuro, Ed-and-Dev or just "Psychologist"?
Dr Brendan Tan (PhD)30 April 2026
Finding the Right Person
The Key to Successful Therapy: Therapeutic Fit
Dr Brendan Tan (PhD)16 February 2026
What You Might Be Feeling
My Mental Health Journey
Louise Fisher16 February 2026
Getting Help
What to Expect at Your First Psychologist Appointment
Lara Malobrodski16 February 2026
Understanding Therapy and Mental Health
A Clinical Psychologist’s Guide to Different Types of Therapy
Lara Malobrodski16 February 2026
Getting Help
How to Get a Mental Health Care Plan in Australia
Lara Malobrodski16 February 2026
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