Michelle Fox
Counselling Psychologist
AHPRA Registered (PSY0000999050)
About Michelle
I have over 18 years of experience providing thoughtful, evidence-based therapy. I’m known for my warm, insightful and collaborative approach and helping clients to navigate life’s challenges, deepen self awareness and create lasting, meaningful change. I provide a safe space to be heard as well as offering insight, perspective and practical strategies where needed.
Areas of focus
Therapeutic approaches
CBT
Identifies and changes unhelpful thought patterns and behaviours driving mental health difficulties.
Compassion-Focused Therapy (CFT)
Cultivates self-compassion to reduce shame and self-criticism, often for those with high levels of self-blame.
EMDR
Processes traumatic memories using guided eye movements to reduce their emotional distress.
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds in couples and individuals by identifying and restructuring emotional responses.
Interpersonal Psychotherapy (IPT)
Improves mood by focusing on relationship issues such as grief, role changes, or interpersonal conflict.
Psychodynamic/ISDTP
Explores unconscious processes and past experiences shaping current emotional and relational patterns.
Languages & identity preferences
Session details
Locations
194 Bondi Road
Bondi NSW 2026
42 Gardeners Road
Kingsford NSW 2032
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