Tracy cahn
General Psychologist
AHPRA Registered (PSY0001662913)
About Tracy
Tracy is an AHPRA-registered psychologist with over 25 years of clinical experience working both locally and internationally for major corporations, universities and in private practice. Her main areas of work cover Counselling, Educational Psychology, Assessment & Diagnosis. She is currently working in Legal and Forensic Psychology, assessing and representing clients for court-related matters. Tracy has experience in international research and has contributed to multiple publications and consu
Areas of focus
Therapeutic approaches
ACT
Builds psychological flexibility by accepting difficult thoughts and committing to value-driven actions.
CBT
Identifies and changes unhelpful thought patterns and behaviours driving mental health difficulties.
Compassion-Focused Therapy (CFT)
Cultivates self-compassion to reduce shame and self-criticism, often for those with high levels of self-blame.
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds in couples and individuals by identifying and restructuring emotional responses.
Family Therapy
Works with families as a unit to improve communication, resolve conflict, and strengthen relationships.
Interpersonal Psychotherapy (IPT)
Improves mood by focusing on relationship issues such as grief, role changes, or interpersonal conflict.
Mindfulness-Based Cognitive Therapy (MBCT)
Combines mindfulness meditation with CBT to prevent depression relapse by shifting awareness of thought patterns.
Psychodynamic/ISDTP
Explores unconscious processes and past experiences shaping current emotional and relational patterns.
Schema Therapy
Identifies and heals deep-rooted negative beliefs formed in childhood that drive ongoing emotional difficulties.
Languages & identity preferences
Session details
Location
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