Olivia Trencher
Clinical Psychologist
AHPRA Registered (PSY0002161818)
About Olivia
My name is Liv (she/her) and I am a Clinical Psychologist practicing in Fitzroy, VIC. I believe that feeling comfortable with your psychologist is an essential component of therapy. I prioritise collaboration, warmth and a non-judgemental approach to ensure my clients feel respected, heard and understood. I am experienced in working with adult clients with a range of complex presentations, and might be a good fit if you are interested in delving deeper and doing the work on a medium to longer term basis. I work holistically with my clients and incorporate a trauma-informed, neuro-affriming and inclusive lense to my practice, and my therapeutic approach draws upon evidence-based modalities including Schema Therapy, CBT, ACT, EMDR and self-compassion. I enjoy working to empower my clients to live fulfilling and meaningful lives in line with their values. Please reach out, and we will be in touch to arrange a 15-minute, no obligation connection call to assess suitability and see if we will be a good fit to work together.
Areas of focus
Therapeutic approaches
ACT
Builds psychological flexibility by accepting difficult thoughts and committing to value-driven actions.
CBT
Identifies and changes unhelpful thought patterns and behaviours driving mental health difficulties.
EMDR
Processes traumatic memories using guided eye movements to reduce their emotional distress.
Mindfulness-Based Cognitive Therapy (MBCT)
Combines mindfulness meditation with CBT to prevent depression relapse by shifting awareness of thought patterns.
Schema Therapy
Identifies and heals deep-rooted negative beliefs formed in childhood that drive ongoing emotional difficulties.
Languages & identity preferences
Session details
Location
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