Dr Navit Gohar-Kadar
Clinical Psychologist
AHPRA Registered (PSY0001921538)
About Navit
I am a warm and compassionate Clinical Psychologist who supports individuals experiencing anxiety, depression, trauma, relationship difficulties, emotional challenges, and life transitions. I provide a safe and non-judgmental space to explore challenges, build insight, and create meaningful change. Using an integrative, evidence-based approach, I tailor therapy to each person's unique needs, helping clients develop greater self-awareness, resilience, self-compassion, and confidence.
Areas of focus
Therapeutic approaches
ACT
Builds psychological flexibility by accepting difficult thoughts and committing to value-driven actions.
CBT
Identifies and changes unhelpful thought patterns and behaviours driving mental health difficulties.
Compassion-Focused Therapy (CFT)
Cultivates self-compassion to reduce shame and self-criticism, often for those with high levels of self-blame.
DBT
Teaches emotional regulation, distress tolerance, and interpersonal skills — especially for borderline personality disorder.
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds in couples and individuals by identifying and restructuring emotional responses.
Exposure Therapy / ERP (Exposure and Response Prevention)
Gradually confronts feared situations or thoughts to reduce anxiety, commonly used for OCD and phobias.
Interpersonal Psychotherapy (IPT)
Improves mood by focusing on relationship issues such as grief, role changes, or interpersonal conflict.
Mindfulness-Based Cognitive Therapy (MBCT)
Combines mindfulness meditation with CBT to prevent depression relapse by shifting awareness of thought patterns.
Psychodynamic/ISDTP
Explores unconscious processes and past experiences shaping current emotional and relational patterns.
Relationship Therapy
Helps couples or individuals improve relationship dynamics, communication, and intimacy.
Languages & identity preferences
Session details
Medicare rebates of $145.25 per session are available for up to 10 sessions per calendar year with a valid Mental Health Care Plan (MHCP) and referral from a GP.
Location
Harley Place, 251 Oxford St. Harley Place, 251 Oxford St.
Bondi Junction NSW 2022
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